Blog Posts

Calm Mind Counseling explores various topics that effect people who may be dealing with various mental health challenges.

suzanne1421

6 days ago4 min read

Navigating Post-Election Holiday Conversations: A Survival Guide

Your Post-Election Holiday Survival Guide The holidays are fast approaching and if one thing is true, it is that we cannot pick our...

suzanne1421

Dec 2, 20234 min read

Healthy Communication for Couples

Want to improve communication in your relationships? It starts with YOU! Many of us have difficulty communicating with loved ones due to...

Suzy Puican

Apr 5, 20235 min read

Let’s Talk about Neurodiversity!

What is Neurodiversity? Neurodiversity is a “range of differences in brain function and behavioral traits,” which are normal variations...

suzanne1421

Dec 15, 20225 min read

Depression looks different for everyone: Warning signs and Ways to care for yourself

It’s that time of year again. There is less daylight in our days, the trees become bare, the weather is frigid, and many begin to develop...